Follistatin (FS-344): research, side effects and dosage in studies

In short

Follistatin is a protein made by the body that binds myostatin, a brake on muscle growth [1]C. In humans, only transfer of the follistatin gene into muscle has been studied, in small open-label trials [4, 5]B; the follistatin protein sold online has not been studied as a treatment and has no marketing authorisation [9]D [18]regulator.

What is follistatin?

Follistatin is a protein made by the body that binds activin and myostatin and blocks their signal [1]D [2]. Myostatin is a growth factor that holds back the growth of skeletal muscle [1]C.

Follistatin exists in several forms. FS344 is a form produced by alternative splicing of the gene, and it is modified into FS315, which circulates in the blood. It binds activin about ten times more weakly than the FS288 form, which is why it was chosen for gene therapy [2].

The name means two different things. In trials, people received the follistatin gene, packed into an AAV viral vector and injected into the thigh muscle [4, 5]B. The muscle then makes follistatin itself. The "follistatin 344" sold online is a protein powder, and there is no approved medicinal product of it [9]D. This page keeps the two apart throughout.

Basics: What are peptides? All substances: Peptides A-Z.

Evidence at a glance

Each cell gives the kind of study and its source. The letter is the evidence level, not the result.

Claimed effectHumansAnimalsCells
Muscle mass and strengthGene transfer into muscle only: walking distance increased in 4/6 patients with Becker muscular dystrophy, no control group [4]BTransgenic mice had clearly more muscle mass [1]C; in macaques gene transfer increased muscle size and strength [3]C-
Inclusion body myositisGene transfer in 6 patients, 8 untreated for comparison, not randomised [5]B; methods criticised [6]E, not peer-reviewed--
Duchenne muscular dystrophyGene transfer in 3 boys: walking test distance did not increase in any of them (registry results) [8]E, not peer-reviewed--
Protein sold online, injectedNo treatment studies. Case series: 11 bodybuilders with fluid under the retina after injections [10]B--
Blood sugar and kidneys-In diabetic mice blood sugar improved after gene transfer [25]C and kidney damage eased with the protein [26]C-
Reproductive organs-Mice overproducing follistatin had testis and ovary changes and infertility [11]C-
Product contents--Follistatin found in 9 of 17 products; some contained other peptides [9]D
SafetyGene transfer trials reported no serious treatment-related harms [4]B [8]E, not peer-reviewed; safety of the injected protein not studiedNo abnormal organ changes in macaques [3]C-

"-" = no such study is known.

What is follistatin studied for?

Follistatin is studied in humans as gene therapy for muscle diseases, and in animals also for metabolic and kidney disease. The protein sold online is not being studied as a medicine.

How does follistatin work?

Follistatin works by binding myostatin, so that myostatin cannot reach the activin type IIB receptor. In a laboratory experiment follistatin blocked this binding [1]D.

When mice were given a gene that made their muscles produce large amounts of follistatin, muscle mass increased as much as in mice that lack the myostatin gene entirely [1]C. In macaques, the FS344 gene transferred into the thigh muscle increased muscle size and strength durably [3]C.

Follistatin also binds activin, which regulates the pituitary's release of follicle-stimulating hormone (FSH). For this reason researchers chose the FS344 form for gene therapy, as it was expected to act less outside muscle [2] [3]C.

In humans the mode of action has only been studied in muscle biopsies taken after gene transfer: in Becker muscular dystrophy there was less fibrous tissue and the muscle fibres were larger, especially at the higher vector amount [4]B.

Has follistatin been studied in humans?

Only as gene therapy. Two small open-label follistatin gene transfer trials in humans have been published, and no randomised trial has given follistatin [4, 5]B. The follistatin protein sold online has not been given to humans in any treatment study.

Becker muscular dystrophy (2015)

Six patients received AAV1.CMV.FS344 vector injected into both thigh muscles. The trial was an open-label phase 1/2a study with no control group [4]B [6]E, not peer-reviewed.

In the six-minute walk test, the distance increased by 29-125 metres in four patients and did not change in two. According to the researchers, no adverse effects were seen [4]B.

Inclusion body myositis (2017)

Six patients received the same gene therapy in both thighs plus a supervised exercise programme [5]B. Walking distance converted to a yearly figure improved by an average of 56.0 metres in treated patients, while it declined by 25.8 metres in eight untreated comparison patients (p = 0.01) [5]B.

The comparison patients were chosen afterwards from a neuromuscular clinic's patients, and treatment was not randomised [6]E, not peer-reviewed. The problems of interpretation are gathered under Evidence against.

Duchenne muscular dystrophy (registry results)

Three boys received gene therapy into the thigh, buttock and lower leg muscles. According to the results recorded in the registry there were no dose-limiting toxicities, but the six-minute walk distance did not increase in any of the three [8]E, not peer-reviewed. The results have not been published as a peer-reviewed article.

The protein sold online: harm reports only

For the follistatin protein sold online, the only human data published is a case series: 11 bodybuilders sought eye care for impaired vision after follistatin injections [10]B. It describes a harm, not an effect.

Promising, but only in animal studies

These findings come from mice and have not been studied in humans. Results of animal studies cannot be carried straight over to humans. Evidence on muscle mass and strength is given above, because there is also data on it from gene transfer in humans.

Who studies follistatin?

The published follistatin gene therapy trials in humans are the work of one US group, at Nationwide Children's Hospital in Columbus [4, 5]B [7, 8]E, not peer-reviewed. The group's leaders and the hospital have filed a provisional patent application on gene delivery of myostatin inhibitors and follistatin use [3]C.

The newer registered studies are run by companies: Minicircle has registered two plasmid gene therapy studies in healthy adults [20, 21]E, not peer-reviewed, and Unlimited Biotechnology one AAV gene therapy study [19]E, not peer-reviewed. Doping analytics comes from laboratories including Seibersdorf in Austria and the German Sport University Cologne [9, 13]D.

Who wrote this page: the editorial team

This page was written by the Molecular Recovery editorial team. The draft was made with the help of AI, and the claims were checked against the sources (AI policy). The page has not been medically reviewed. How we work: About us.

How long does follistatin stay in the body?

How long injected follistatin stays in the human body is not known, because it has not been measured. In animal studies natural follistatin is cleared quickly via the liver because it binds heparin. Drug developers have therefore engineered the protein, and the engineered version gave about 20 times higher exposure in animal studies [12]C. No half-life in humans has been published.

Gene transfer is different: the muscle makes follistatin itself over a long time. In macaques the effect on muscle was durable [3]C. A doping test can tell the product sold online apart from the body's own follistatin, because the products studied carried a His tag from laboratory production [9]D.

What are the side effects of follistatin?

For injected follistatin protein, only one case series on harms in humans has been published [10]B. There is little safety data on gene transfer, because fewer than 20 people have been treated in the trials that are published or have results in the registry [4, 5]B [8]E, not peer-reviewed. A 2026 sports medicine review lists FS-344 among unapproved peptides marketed directly to patients, for which rigorous human safety data are scarce [14]. Peptide harms more generally: side effects in studies.

Fluid under the retina in bodybuilders

An eye clinic in Turkey described 11 men (mean age 36.8 years) who developed central serous chorioretinopathy, a build-up of fluid under the retina. All had injected a complete 1 mg vial of follistatin-344 under the skin of the abdomen. Eight had injected once, and in them the fluid cleared in 2.3 months on average. In the three who had injected several times, the condition came back [10]B.

A case series without a control group does not prove cause and effect, and the abstract does not say what the injected products actually contained. The authors consider follistatin injection a possible risk factor for the condition [10]B.

Harms in the gene therapy trials

In the Becker muscular dystrophy trial no adverse effects were seen [4]B. In the registry results of the Duchenne trial there were no dose-limiting toxicities; one of the three had a serious adverse event, a head injury from a fall, and all three had pain [8]E, not peer-reviewed. According to a critic, the harms data of the inclusion body myositis trial were presented misleadingly: falls occurred in a third of the patients, not in six percent [6]E, not peer-reviewed.

Reproductive organs: a warning from animal studies

In some lines of mice whose bodies made too much follistatin there were small testes, arrested sperm production, small ovaries and infertility. FSH was low only in the line in which follistatin was made widely in different tissues [11]C. According to researchers, follistatin's effect on pituitary hormones was a reason for caution in human use [2].

Product contents as a harm in itself

Of the black-market "follistatin 344" products, only some contained follistatin, and some contained other growth-promoting peptides [9]D. So users do not know what they are injecting.

Interactions and who has no data

There are no data on interactions with other medicines. In the inclusion body myositis gene therapy trial, patients received high-dose prednisone at the same time for about two months, but its effect was not assessed separately [6]E, not peer-reviewed.

There are no data on pregnancy, breastfeeding or children for the injected protein. Mouse studies suggest follistatin can affect the testes, ovaries and FSH [11]C, but there are no data on fertility in humans. The participants of the Duchenne gene therapy trial were children [8]E, not peer-reviewed.

Evidence against and what is unknown

The human evidence is small, open-label and comes from one group, and a sharp critique of how its main trial was interpreted has been published [6]E, not peer-reviewed.

Evidence against

What the evidence does not support

What is unknown

It is not known whether follistatin protein injected under the skin is absorbed and reaches muscle, how long it stays in the body, or what repeated injections lead to in the long term. The effects of stopping have not been studied either.

Follistatin dosage in studies

Follistatin has no approved dosage, and follistatin protein has not been given to humans in any treatment study. In humans only a gene therapy vector has been used, and its amount is given as vector genomes per kilogram of body weight (vg/kg). That is not a dose of follistatin and cannot be converted into an amount of protein.

Vector amounts in gene therapy studies and one animal dose
StudyWhoDose and routeDuration
Mendell 2015, gene therapy6 people with Becker muscular dystrophyAAV1.CMV.FS344 vector 3 × 1011 or 6 × 1011 vg/kg into each thigh muscleSingle administration [4]B
Mendell 2017, gene therapy6 people with inclusion body myositisrAAV1.CMV.huFS344 vector 6 × 1011 vg/kg into each thigh muscleSingle administration [5]B
NCT02354781, gene therapy3 boys with Duchenne muscular dystrophyVector 2.4 × 1012 vg/kg in total into leg musclesSingle administration [8]E, not peer-reviewed
Doses in animal studies (not human doses)
StudyAnimalsDose and routeDuration
Bian 2025, animal dosediabetic miceFollistatin protein 5 µg into the abdominal cavityTwo doses [26]C

What the numbers do not tell you. The vector amount says how much gene-carrying virus was injected into the muscle, not how much follistatin the muscle made. A mouse dose is not converted into a human dose by body weight. The vial size reported in the bodybuilder case series describes the amount injected, not a safe dose [10]B. Follistatin protein has not been given to humans in any published treatment study, so there is no dose page or calculator preset. Doses of other substances: Dosage.

Follistatin vs myostatin-blocking drugs: what is the difference?

Follistatin and the new antibody drugs block the same myostatin pathway, but only the antibodies have been tested in randomised trials, and one of them is an approved medicine.

All three are banned in sport, and class S4.3 of the WADA list names bimagrumab, apitegromab and follistatin [23]regulator.

Combinations and blends

Combinations of follistatin protein with other substances have not been studied in humans. In registered studies the follistatin gene has been combined with other genes: with the klotho gene in healthy adults [21]E, not peer-reviewed and with the gene for the blood vessel growth factor VEGF in age-related muscle loss [19]E, not peer-reviewed. No results have been published from either.

Black-market "follistatin 344" products sometimes contained other growth-promoting peptides instead of follistatin [9]D, so a product can be an unintended blend. Blends in general: Peptide blends: what is in the vial and why the seller's declaration is not enough.

Another substance sold online and linked to muscle growth is MGF (mechano growth factor).

Is follistatin legal in Finland?

Follistatin has no marketing authorisation and may not be sold or marketed as a medicine. It is in Annex 1 A of Fimea's medicines list, so in Finland it is controlled as a medicine and always treated like a prescription-only medicine [22]regulator.

Overview of the law: Peptides and the law in Finland. Bringing them back from travel: Travelling with peptides.

This is not legal advice. Disclaimer.

Is follistatin doping?

Yes. Class S4.3 of the WADA 2026 Prohibited List (agents preventing activin receptor IIB activation) names myostatin-binding proteins such as follistatin. The class is prohibited at all times, in and out of competition [23]regulator.

Gene transfer is also prohibited: class M3 bans the use of nucleic acids that may alter gene expression, including gene transfer technologies, when they have the potential to enhance performance [23]regulator.

Tests exist. An Austrian doping laboratory developed a method that finds FS344 sold online in urine and serum and tells it apart from the body's own follistatin [9]D. In Cologne a test was developed for myostatin-blocking peptides derived from follistatin [13]D, and researchers at Australia's National Measurement Institute developed a blood test that detects a transferred follistatin gene [28]D.

Competitive athletes should check the current status with their national anti-doping agency, because the list is updated every year.

Product quality: how to assess a follistatin product

For follistatin, product contents are a documented problem. A doping laboratory tested 17 black-market products, most labelled "follistatin 344" and a few "follistatin 315". Only nine contained follistatin, and some of the others contained other growth-promoting peptides such as MGF and GHRP-2 [9]D.

All nine products that contained follistatin had His-tagged FS344, as used in laboratory production, and a lot of its clumps (oligomers) [9]D. The His tag shows that it is a laboratory-made protein, and it is what lets the test tell the product apart from the body's own follistatin [9]D. The effect of the clumps in humans is not known.

On a certificate of analysis (COA), look at the method used to identify the protein. Follistatin is a protein, not a short peptide, so an HPLC purity figure alone does not show whether the vial contains the right substance or whether it has clumped. In the study, identification was done with antibodies and electrophoresis [9]D. A guide: How to read a COA.

The future: what comes next?

The next results will probably come from gene therapies, not from the protein sold online. A phase 1/2 study that started in June 2026 is recruiting an estimated 12 participants with age-related muscle loss. They receive AAV9 follistatin gene therapy and a VEGF plasmid into muscle, and the primary outcome is harms. Estimated completion is June 2028 [19]E, not peer-reviewed.

Two plasmid gene therapy studies in healthy adults are completed according to the registry, but no results have been recorded there, and no peer-reviewed publication of them is known as of October 2026 [20, 21]E, not peer-reviewed.

Of the myostatin pathway drugs, apitegromab is already approved in the United States for SMA [17]regulator. There is no registered human study of follistatin protein.

FAQ

What is follistatin?

A protein made by the body that binds myostatin, a brake on muscle growth, and activin [1]C [2]. FS344 is a splice form of its gene that has been used in gene therapy [2].

Has follistatin been studied in humans?

Only as gene therapy. In small open-label trials the follistatin gene was transferred into the thigh muscles of patients with muscle disease [4, 5]B. The follistatin protein sold online has not been studied as a treatment in humans.

Is the follistatin 344 sold online the same as gene therapy?

No. In gene therapy the muscle makes follistatin itself over a long time [3]C. The product sold online is a protein powder that has not been studied in humans, and eight of 17 products tested contained no follistatin [9]D.

What is the dosage of follistatin?

There is no approved or studied protein dose. Gene therapy trials used a viral vector whose amount cannot be converted into a dose of follistatin [4, 5]B. This site gives no dosing recommendations.

Does follistatin build muscle?

In mice and macaques gene transfer increased muscle [1, 3]C. In humans only patients with muscle disease have been studied: in muscle biopsies the fibres were larger, and walking distance increased in some [4]B. There are no studies in healthy people, and the effect of the injected protein is not known.

Does follistatin have side effects?

Yes, possibly. Eleven bodybuilders developed a vision-impairing fluid build-up under the retina after injections [10]B. In mice too much follistatin caused infertility [11]C. Gene therapy trials reported no serious treatment-related harms [4]B [8]E, not peer-reviewed.

What happens when you stop follistatin?

Not known. Stopping has not been studied. In the case series, the fluid under the retina after a single injection cleared in 2.3 months on average, but came back in those who injected again [10]B.

Is follistatin legal in Finland?

It is in Annex 1 A of Fimea's medicines list, so it is treated like a prescription-only medicine, and it has no marketing authorisation [18, 22]regulator. This is not legal advice.

Is follistatin doping?

Yes. Follistatin is named in class S4.3 of the WADA Prohibited List, and gene transfer is banned in class M3 [23]regulator.

What experiences are there with follistatin?

User accounts of follistatin have not been compiled on this site: too few public accounts were found for a summary. Individual accounts are not research results. The published human data on the injected protein is a case series on harms [10]B.

Read the research yourself: sources

Every source opens the original publication or the regulator's page. The level shows what the source itself reports.

  1. Lee SJ, McPherron AC. Regulation of myostatin activity and muscle growth. Proc Natl Acad Sci U S A. 2001;98(16):9306-9311. PMID 11459935 C
  2. Al-Zaidy SA, Sahenk Z, Rodino-Klapac LR, Kaspar B, Mendell JR. Follistatin Gene Therapy Improves Ambulation in Becker Muscular Dystrophy. J Neuromuscul Dis. 2015;2(3):185-192. PMID 27858738 (review)
  3. Kota J, Handy CR, Haidet AM, et al. Follistatin gene delivery enhances muscle growth and strength in nonhuman primates. Sci Transl Med. 2009;1(6):6ra15. Erratum: Sci Transl Med. 2026;18(861):eaek4223. PMID 20368179 C
  4. Mendell JR, Sahenk Z, Malik V, et al. A phase 1/2a follistatin gene therapy trial for becker muscular dystrophy. Mol Ther. 2015;23(1):192-201. PMID 25322757 B
  5. Mendell JR, Sahenk Z, Al-Zaidy S, et al. Follistatin Gene Therapy for Sporadic Inclusion Body Myositis Improves Functional Outcomes. Mol Ther. 2017;25(4):870-879. PMID 28279643 B
  6. Greenberg SA. Unfounded Claims of Improved Functional Outcomes Attributed to Follistatin Gene Therapy in Inclusion Body Myositis. Mol Ther. 2017;25(10):2235-2237. Letter to the editor. PMID 28927986 E, not peer-reviewed
  7. ClinicalTrials.gov. NCT01519349: Follistatin Gene Transfer to Patients With Becker Muscular Dystrophy and Sporadic Inclusion Body Myositis (phase 1, Nationwide Children's Hospital, completed 2017, 15 participants, registered primary outcome: safety). Registry record, read 15 Oct 2026. ClinicalTrials.gov E, not peer-reviewed
  8. ClinicalTrials.gov. NCT02354781: Clinical Intramuscular Gene Transfer of rAAV1.CMV.huFollistatin344 Trial to Patients With Duchenne Muscular Dystrophy (phase 1/2, completed 2017, 3 participants, results posted in the registry). Registry record, read 15 Oct 2026. ClinicalTrials.gov E, not peer-reviewed
  9. Reichel C, Gmeiner G, Thevis M. Detection of black market follistatin 344. Drug Test Anal. 2019;11(11-12):1675-1697. Erratum: Drug Test Anal. 2020;12(10):1522-1533. PMID 31758732 D
  10. Dağ U, Çağlayan M, Öncül H, Alakuş MF. Central serous chorioretinopathy associated with high-dose follistatin-344: a retrospective case series. Int Ophthalmol. 2020;40(11):3155-3161. PMID 32671599 B
  11. Guo Q, Kumar TR, Woodruff T, et al. Overexpression of mouse follistatin causes reproductive defects in transgenic mice. Mol Endocrinol. 1998;12(1):96-106. PMID 9440814 C
  12. Shen C, Iskenderian A, Lundberg D, et al. Protein Engineering on Human Recombinant Follistatin: Enhancing Pharmacokinetic Characteristics for Therapeutic Application. J Pharmacol Exp Ther. 2018;366(2):291-302. PMID 29752426 C
  13. Walpurgis K, Agricola J, Thomas A, Thevis M. Myostatin inhibitory peptides in sports drug testing. Drug Test Anal. 2023;15(11-12):1477-1487. PMID 36946003 D
  14. Mendias CL, Awan TM. Safety and Efficacy of Approved and Unapproved Peptide Therapies for Musculoskeletal Injuries and Athletic Performance. Sports Med. 2026;56(8):1921-1935. PMID 41966639 (review)
  15. Hanna MG, Badrising UA, Benveniste O, et al. Safety and efficacy of intravenous bimagrumab in inclusion body myositis (RESILIENT): a randomised, double-blind, placebo-controlled phase 2b trial. Lancet Neurol. 2019;18(9):834-844. PMID 31397289 A
  16. Crawford TO, Servais L, Mercuri E, et al. Safety and efficacy of apitegromab in nonambulatory type 2 or type 3 spinal muscular atrophy (SAPPHIRE): a phase 3, double-blind, randomised, placebo-controlled trial. Lancet Neurol. 2025;24(9):727-739. PMID 40818473 A
  17. U.S. Food and Drug Administration. Drugs@FDA: BLA 761463, Isembyld (apitegromab-mstn), original approval 11 Sep 2026; label (revised 9/2026), section 1 Indications and usage. Read 15 Oct 2026. FDA regulator
  18. European Medicines Agency. Medicine data (data set of 14 Oct 2026): no product with follistatin; Isembyld (apitegromab): application withdrawn. EMA regulator
  19. ClinicalTrials.gov. NCT07443826: CALM-AF-AI: Counteracting Age-related Loss of Muscle With AAV-Follistatin Combined With Angiogenesis-Inducing VEGF Plasmid Gene Therapy (phase 1/2, Unlimited Biotechnology LLC, recruiting, estimated 12 participants). Registry record, read 15 Oct 2026. ClinicalTrials.gov E, not peer-reviewed
  20. ClinicalTrials.gov. NCT06411366: Phase I: Safety and Efficacy of an Injectable Follistatin Plasmid Gene Therapy in Humans (Minicircle, completed 2023, 43 healthy participants, no results posted). Registry record, read 15 Oct 2026. ClinicalTrials.gov E, not peer-reviewed
  21. ClinicalTrials.gov. NCT07285629: Safety and Efficacy of Klotho and Follistatin Gene Therapy (Minicircle, early phase 1, completed 2026, 14 healthy adults, no results posted). Registry record, read 15 Oct 2026. ClinicalTrials.gov E, not peer-reviewed
  22. Finland. Lääkeluettelo (Fimea medicines list), 230/2025, section 2 and annex 1 A ("Follistatiini"). Finlex regulator
  23. World Anti-Doping Agency. 2026 Prohibited List, section S4.3 ("Myostatin-binding proteins (e.g. follistatin, myostatin propeptide)") and section M3 Gene and cell doping. WADA regulator
  24. Fimea. Fimea warns: do not use injectable peptides purchased online (29 Jun 2026). Fimea regulator
  25. Davey JR, Estevez E, Thomson RE, et al. Intravascular Follistatin gene delivery improves glycemic control in a mouse model of type 2 diabetes. FASEB J. 2020;34(4):5697-5714. PMID 32141144 C
  26. Bian X, Snow ZK, Zinn CJ, et al. Activin A Antagonism with Follistatin Reduces Kidney Fibrosis, Injury, and Cellular Senescence-Associated Inflammation in Murine Diabetic Kidney Disease. Kidney360. 2025;6(8):1278-1291. PMID 40152935 C
  27. Giesige CR, Wallace LM, Heller KN, et al. AAV-mediated follistatin gene therapy improves functional outcomes in the TIC-DUX4 mouse model of FSHD. JCI Insight. 2018;3(22):e123538. PMID 30429376 C
  28. Baoutina A, Bhat S, Li DK, Emslie KR. Towards a robust test to detect gene doping for anabolic enhancement in human athletes. Drug Test Anal. 2023;15(3):314-323. PMID 36445200 D

Sources read on 15 Oct 2026: PubMed abstracts (the Greenberg letter in full), the ClinicalTrials.gov registry, Fimea decision 230/2025, the EMA medicine data and Drugs@FDA. The WADA 2026 Prohibited List was read from the PDF published by WADA.

Evidence levels: A = randomised human trial or meta-analysis · B = observational human study or case series · C = animal study · D = cell or laboratory study · E = not peer-reviewed · regulator = a regulator's assessment or decision, not research evidence. The marker official means official product information (summary of product characteristics or label); it is not research evidence. For a review, the level shows what kind of research the statement rests on. No level: statements that something has not been studied, reviews' interpretations, named hypotheses and the general rules in our certificate-of-analysis guide.

Content is general information about research, not medical advice. If you have symptoms, contact a healthcare professional.